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Day 4 of AdvoCare Challenge, and Talk of Baptiste Level One Training!
Hi loves! Today is Day 4 of my 24-Day AdvoCare challenge!!! My birthday was on January 31st so I felt that starting the day after my birthday would help me kickstart my first month as a 26-year-old....
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“Like Attracts Like”
“Before you diagnose yourself as an unhappy person, first be sure that you are not simply surrounded by negative people constantly trying to bring you down to their level”-marcandangel.com EEEkkkkk I...
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To Obtain Peace, Stay Present.
The quote above, along with long talks with my yoga instructor Tiffany, combined with Bryan Kest’s motivational speech during his master class this past week have all brought me to where I stand right...
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Big Update After My 2+ Weeks of Blog Hibernation
Holy moliiiiessss. BIG UPDATE! I’ve been quite the slacker lately! Where has my passion for writing gone?? I have tried to spend less time on my computer so I haven’t been blogging as much, but then I...
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Give Up Defining Yourself
“Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so...
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5 Ways to Make Your Life More Beautiful
“The longer I live the more beautiful life becomes. If you foolishly ignore beauty, you will soon find yourself without it. Your life will be impoverished. But if you invest in beauty, it will remain...
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The “Ahaaaa!” Moment
Ahhhhh the sweet bliss of having a day off and relaxing. That’s what I’m doing. Last night I did a power class and gave myself an internal high five for kicking my ass and liking it! Sometimes I walk...
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Someday I Will Live in Bali and Lead Yoga Retreats….Only in My Dreams for Now...
Bali. Where i will live someday…and teach yoga Only through the letting go of resistance, through becoming “vulnerable,” can you discover your true and essential invulnerability._Eckhart Tolle...
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6 Ways to Motivate Success
“Motivation will almost always beat mere talent” – Norman R. Augustine Every decision we make starts with the motivation to try. You may know all the answers to the world but without laying your...
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“You have sunshine in your eyes, it may be raining outside but there is...
Above: Eivind Andreas Endresen It’s not everyday that I meet people who absolutely intrigue me, I usually see the same people and have the same conversations and after awhile, nothing really stands...
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Starting at Bassline Fitness and the 8-Week Plan for Summer
Yesterday afternoon I decided to try something new. I had a Groupon to Bassline Fitness just over in Kirkland that I haven’t tried yet. Its 8 weeks till the lovely bikini season and the last thing I...
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Think Less. Get Outside More.
It’s that simple. Get outside. Move. Live. Washington (where I currently live), is known for our rain…”it rains all the time here”, “how could you live here”, “how can you live without the sun”,...
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Almond-Crusted Eggplant Recipe
I was driving home from yoga this evening chomping on some almonds wondering what I was going to make for dinner. I knew I had some squash, an eggplant (which I’ve actually never used before), and...
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Treadmill Workout to Burn More Calories
Fitness is my outlet. Especially when times are not so pretty. Tonight was one of those nights. I wanted to pick up a drink and drink my problems away. But I didn’t. I wouldn’t let myself fall into...
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Follow Me on Bloglovin!
Follow me on Bloglovin! If any of you are on here, let me know and i will follow you also! It’s a great way to get your blog out there to reach others:) Anyway, I’m off on a run out in this sunshine!...
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Don’t Forget Your Fitness Goals this Cinco de Mayo!
Happy Cinco de Mayo Weekend!! I often forget about all these holidays because I don’t exactly celebrate them anymore…to me, its amateur night. Where people get CRAAAAZY because it’s a holiday, they...
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“When we can no longer change a situation, we are challenged to change...
“When we can no longer change a situation, we are challenged to change ourselves.” – Viktor Frankl Good morning! Today is my only day off this entire week and I am up by 6:45am with more energy than...
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Hiked to Oyster Dome Yesterday
Hiked to Oyster Dome yesterday My favorite time of the year in Washington is now. It’s the warm weather but still the chance of rainy days, sunny days, whatever…but its light. It feels light. You wake...
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Patience is the Best Remedy for Every Trouble-Titus Maccius Plautus
Hi there. Small update! I will write a larger one later about what I’ve been up to. If any of you have heard of the Whats Beautiful Under Armour challenge, you must add me! It’s about inspiring others...
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Treat Your Body as Your Biggest Investment
This is exactly how I’ve felt lately. I’m sorry I haven’t been updating my blog lately, but I don’t like creating “filler posts”. I want you readers to know that when I write something, I mean it. I...
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